Welcome to ROOTED, our Menstrual Cycle Masterclass

Dear Beloved Sister, 

I am so excited to have you join me in this rich, juicy conversation regarding the menstrual cycle! My heart is fluttering with pure joy welcoming you into this space because …

• The information within this class is a blended modality drawing its roots from my training and practice as a nurse, Ayurvedic practitioner, clinical herbalist, and trauma-informed equine-assisted somatic coach (which is a formal way to say “guiding people in working with horses to access the subtle layers of their sensing body”). All of this goes to say that this modality doesn’t exist anywhere else!

• The menstrual cycle is the building block of the Woman’s health. From gut health + serotonin production to heart health and nervous system ease… it all leads back to a healthy endocrine system. Therefore, when the Woman balances her cycle, she balances her life.

• The menstrual cycle has the power to transform the intimacy between the cyclical Woman who loves the linear Man. When the Woman embodies her cyclical, sensing nature, she is a healing force within relationships. Guided by the wisdom of her body, she can dissolve blocks to intimacy and open the channel for deep connection. Through her body, she can invite in a love that meets her desires to feel fully seen, held, and cherished.

• I’ve witnessed how working therapeutically with the wisdom of our animal bodies and the medicine of plants has transformed my life and the lives of the women I have worked with..and I know it has the power to do the same for you!